100% pure maple syrup

Watermelon Coconut Milk Shake Recipe

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Watermelon Coconut Milk Shake

Watermelon Coconut Milk Shake

Eat healthy and have your dessert, too!

Watermelon Coconut Milk Shake

Prep Time: 10 Minutes | Serves: 1

Take a vacation from the privacy of your own kitchen. Allow each sip of the Watermelon Coconut Milk Shake to transport you to your favorite beach. Who said healthy eating had to be boring? You can eat healthy and have your dessert, too!

 

Ingredients

3/4 Small Watermelon
1 Can Coconut Milk
1 Tablespoon 100% Pure Maple Syrup
1 Teaspoon Vanilla

Directions

  1. Chop watermelon. Freeze.
  2. Add all ingredients to blender.
  3. Pulse then blend.
  4. Enjoy!

To make this even more yummoh, sprinkle coconut flakes on top.

Watermelon Coconut Milk Shake Recipe Step 3
Watermelon Coconut Milk Shake Recipe Step 2
Watermelon Coconut Milk Shake Recipe Step 3
PB&J Smoothie

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PB&J Smoothie

PB&J Smoothie

The PB&J just got all grow’d up… and more awesomer.

PB&J Smoothie

Prep Time: 7 Minutes | Serves: 1

It’s no wonder this is Katy Perry’s smoothie of choice! The PB&J is packed with nutrients and tastes like a childhood favorite. If you’re needing a fruit, protein and probiotic boost and want it to taste delicious then look no further. 

Ingredients

1 Cup Strawberries
1 Banana
1-2 Tablespoons Peanut Butter
1/2 Cup Kefir
1 Teaspoon 100% Pure Maple Syrup
1 Cup Ice (6 Ice Cubes)

Directions

  1. Put all ingredients in blender.
  2. Pulse then blend.
  3. Pour in glass and enjoy.

To make this even more yummoh, use frozen fruit instead of ice.

PB&J Smoothie Step 1
PB&J Smoothie Step 2
PB&J Smoothie Step 1